Memberships


A membership for every woman.

Woman performing a barbell deadlift in a gym with “THE FOUNDATION” text overlay

Ideal for women starting their strength journey or fitting training around a busy life.

What’s included:

Initial Consultation

2 x classes p/w

Access to challenges

4 week cancelation notice

Pause for up to 2 months per year

$39 p/w


Older woman lifting dumbbells in a gym with bold text reading “THE STRENGTH.”

For women ready to build strength, find their rhythm and make more time for themselves.

What’s included:

Initial Consultation

3 x classes p/w

Access to challenges

4 week cancelation notice

Pause for up to 2 months per year

$55 p/w


Woman performing a barbell squat in a power rack with resistance bands, overlaid with the words “THE UNLIMITED.”

For the women who want to make strength training part of their lifestyle.

What’s included:

Initial Consultation

Unlimited classes p/w

Access to challenges

4 week cancelation notice

Pause for up to 2 months per year

$66 p/w


Person performing a suspension trainer workout in a gym with bold text reading “Strong for Life; Strength.”

For the 50+ women who want to build strength, improve mobility and make strength training part of their weekly routine

What’s included:

Initial Consultation

2x classes p/w

10am Monday, Wednesday, Friday

Access to challenges

4 week cancelation notice

Pause for up to 2 months per year

$36 p/w


Woman performing a barbell deadlift in a gym with “Strong for Life: Unlimited” text overlay

For the 50+ women who want to prioritise their strength and wellbeing around like minded women.

What’s included:

Initial Consultation

3x classes p/w

10am Monday, Wednesday, Friday

Access to challenges

4 week cancelation notice

Pause for up to 2 months per year

$ 51 p/w